Fish for the Elderly: Essential Nutrition for Your Loved Ones

As we age, it becomes increasingly important to maintain the health and quality of life of our loved ones, especially the elderly. One effective and natural way to achieve this is by increasing fish consumption, which is rich in nutrients, particularly omega-3 fatty acids. Various scientific studies, such as Fish Consumption: A Review of Its […]

Fish Consumption to Boost Immune System

Immune health is a crucial aspect often overlooked. In today’s world, where diseases are becoming more varied, having a strong immune system is key to maintaining good health. One natural way to enhance immunity is by regularly consuming fish, especially those rich in omega-3 fatty acids. This article explores the benefits of fish consumption for […]

Prevention of Chronic Diseases through Regular Fish Consumption

Health is a valuable asset that must be maintained, especially amid the rising rates of chronic diseases such as heart disease, diabetes, and cancer. One proven effective way to minimize the risk of these diseases is by consuming fish regularly. In this article, we will discuss the health benefits of fish consumption, the types of […]

History and Significance of National Fish Day

National Fish Day (Harkannas) is celebrated annually on November 21. This important day was established by the President of the Republic of Indonesia through Presidential Decree No. 3 of 2014, signed on January 24, 2014. Harkannas is held as a tribute to Indonesia’s vast fishery potential and as an effort to raise public awareness of […]

Join GEMARIKAN, the Movement to Promote Fish Consumption!

The Movement to Promote Fish Consumption (GEMARIKAN) is an important initiative for the well-being and health of the Indonesian people. GEMARIKAN is a systematic and structured effort initiated by the Ministry of Marine Affairs and Fisheries (KKP) to encourage the public to enjoy eating fish. This movement involves various elements of the nation, including the […]