Tired of Chicken? Try Tilapia Fish! Healthier and Packed with Benefits

Are you tired of eating chicken every day? Maybe it’s time to try a healthier, more beneficial alternative—fish! One great option to consider is tilapia. Not only is tilapia rich in nutrients, but it also offers numerous advantages over chicken at a comparable price. According to research published in the Markhor Journal of Zoology titled […]

Fish: A Natural Superfood to Maintain Family Health

Superfood is an increasingly popular term used to describe foods with high nutritional content that provide exceptional health benefits. Superfoods not only meet daily nutritional needs but also go beyond by offering a variety of vitamins, minerals, pure proteins, antioxidants, and essential fatty acids vital to the body. One example of a superfood we should […]

What is World Fisheries Day and what is its history?

World Fisheries Day, observed annually on November 21st, demonstrates solidarity with all fishermen, fish farmers, and stakeholders worldwide. Its primary aims are to raise public awareness about issues such as overfishing, habitat destruction, and other serious threats to the sustainability of marine and freshwater resources. The day also emphasizes the importance of sustainable global fisheries […]

Join GEMARIKAN, the Movement to Promote Fish Consumption!

The Movement to Promote Fish Consumption (GEMARIKAN) is an important initiative for the well-being and health of the Indonesian people. GEMARIKAN is a systematic and structured effort initiated by the Ministry of Marine Affairs and Fisheries (KKP) to encourage the public to enjoy eating fish. This movement involves various elements of the nation, including the […]

Types of Fish Fillets You Need to Know

In the culinary world, fish fillets have become a staple ingredient for various delicious and nutritious dishes. Fish fillets are slices of fish meat without bones, scales, or skin, which facilitate the cooking process and enhance the dining experience. However, before you cook them, it’s important to understand the various types of fish fillets and […]