Benefits of Fish Consumption for Skin and Hair Health

Skin and hair health are two important aspects often emphasized in self-care. Many people seek natural ways to maintain the beauty of their skin and hair without relying on chemical-based cosmetics. One effective approach is to regularly consume fish, especially those rich in omega-3 fatty acids, such as tilapia. Here are some benefits of consuming […]

Understanding Zero Waste and Its Practices in Aquaculture

What is Zero Waste? Zero Waste is a resource conservation concept involving the responsible production, consumption, reuse, and recycling of products, packaging, and materials without burning and without releasing them into land, water, or air in ways that threaten the environment or human health. This definition is put forward by the Zero Waste International Alliance. […]