Understanding SDGs and Their 17 Goals

Have you ever heard of SDGs? SDGs stands for Sustainable Development Goals, a global commitment agreed upon by 193 countries, including Indonesia, to create a better future for everyone. The SDGs consist of 17 goals and 169 targets to be achieved by 2030. These goals are interconnected and inseparable. Here are the 17 SDG goals: […]

Impressive Facts About Indonesian Tilapia in the Global Market

Tilapia has become one of the key commodities in international trade, particularly in the fisheries industry. With a growing market share, Indonesia plays an important role in the export and production of tilapia. Here are some impressive facts about Indonesian tilapia in the global market: 1. Indonesia Competes at the Top Level of the Global […]

Young Pregnant Women, Avoid These 8 Activities!

Early pregnancy, particularly the first three months, is a critical period for both mother and baby. To ensure healthy fetal development, there are several activities that young pregnant women should avoid. Here are guidelines from UNICEF and the National Institutes of Health (NIH) on what to avoid during pregnancy. 1. Consuming Certain Foods Good nutrition […]

Food Recommendations for Pregnant Women in the Third Trimester According to Doctors

As the third trimester of pregnancy approaches, it is crucial for pregnant women to ensure optimal nutrition intake to support the final stages of fetal development. According to Dr. Traci C. Johnson, an Obstetrics & Gynecology Specialist (Obgyn), there are several foods highly recommended for consumption during the third trimester of pregnancy. Here are food […]

Important Foods for Pregnant Women in the First Trimester According to Doctors

Pregnancy is a crucial period for the development of the fetus. Especially in the first trimester, choosing the right foods can provide optimal support for the health and growth of both mother and baby. Here are some essential food recommendations for pregnant women in the first trimester, according to nutritionists and doctors. 1. Lentils and […]

Nutritious Food Menu to Prevent Stunting According to Nutrition Experts

What is Stunting? According to Dr. Nia Novita Wirawan, STP, M.Sc., from the Faculty of Medicine at the University of Indonesia, stunting is a condition where a child’s growth is impaired, resulting in a height that is lower than the standard for their age. Children who experience stunting have a higher vulnerability to infections due […]