Follow our journey to becoming the world's premium tilapia fish producer. SEE OUR JOURNEY HERE

CONTACT US

Mango Tilapia Salad

PORTION

4

COOKING TIME

-

MINUTES

SEE VIDEO

Ingredients

Ingredients:

  • Regal Springs Indonesia Tilapia Fillet: 200 g
  • Lime: 1 piece
  • Soy sauce: 2 tbsp
  • Tomato sauce: 2 tbsp
  • Chili sauce: 1 tbsp
  • Black pepper powder: 1 tsp
  • Chopped garlic: 2 cloves
  • Grated ginger: 1 cm
  • Olive oil: 3 tbsp
  • Unsalted butter: 20 g

 

Mango Salad:

  • Tamarind water: 150 ml
  • Lime juice: 2 tbsp
  • Sesame oil: 2 tbsp
  • Apple vinegar: 2 tbsp
  • Soy sauce: 1 tbsp
  • Fish sauce: 3 tbsp
  • Granulated sugar: 1 tbsp
  • Garlic, sliced: 2 cloves
  • Large red chili, sliced: 1 piece
  • Red bird’s eye chili, sliced: 5 pieces
  • Picked coriander leaves: 8-10 g
  • Grated unripe mango: 150 g

Instructions

How to make:

  1. Marinate Tilapia with soy sauce, tomato sauce, chili sauce, grated ginger, black pepper, chopped garlic and lime juice. Marinate Tilapia for 5 minutes.
  2. Prepare a bowl, add all the mango salad ingredients. Stir until evenly mixed.
  3. Heat a frying pan, add olive oil and unsalted butter, let the butter melt.
  4. Add the marinated Tilapia, pan fry Tilapia for 2 minutes. Turn off the heat.
  5. Place the pan fried Tilapia on a serving plate, pour over the mango dressing and serve

More Dishes According to Your Taste

CONNECT WITH US

Icon Instagram Icon Linkedin Icon Youtube Icon Tiktok

REGAL SPRINGS

REGIONAL SITES

INFO

General Inquiries

[email protected]

Copyright 2025 © Regal Springs®

Privacy Policies

Site by PT Mikrotek Zemiro Indonesia - ID